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Bam Chicken is packed with savory spice!
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Firey Grilled Chicken

Bold, Flavorful, Grilled Chicken Recipe. Perfect for a light weeknight
meal, on top of a salad, or meal prep



Course Main Course
Cuisine American
Keyword Grilled Chicken, Kicked Up Chicken
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4

Equipment

  • Grill
  • Meat Thermometer

Ingredients

  • 4-6 boneless skinless chicken breasts
  • 1 1/2 tsp Rufus Teague Steak Rub Seasoning Blend
  • 3/4-1 tsp lemon pepper
  • 1 1/2 tsp Tanjin Clasico Seasoning Blend

Instructions

  • 1.Place chicken breasts on a sheet tray to rest for 30 minutes. Sprinkle evenly on both sides
  • with all three seasonings. Prepare Grill.
  • 2.Heat Grill to medium, medium-high heat. Make sure grill grates are clean. If you do not have an outdoor grill you can use a grill pan on the stove. Heat it over med-high heat.
  • When the chicken has rested for 30 minutes, place it on your hot grill. Wait 5 minutes before attempting to turn it. Wash your pan or get a new one. (we want to be food-safe!)
  • After 5 minutes turn your chicken and wait another 5 minutes. The total cook time for your Firey Grilled chicken should be 20-25 minutes depending on the thickness of your chicken. Check the temperature of your meat with a meat thermometer. It needs to read over 155 degrees in the largest/thickest part, of the biggest piece of chicken you have. I SAY 155 DEGREES BECAUSE IT WILL CONTINUE TO COOK AFTER YOU TAKE IT OFF OF THE GRILL. ESPECIALLY IF YOU COVER IT WITH FOIL AND LET IT REST 10 MINUTES BEFORE SERVING.