Preheat oven to 350 degrees. Heat 12” oven-proof skillet over medium high heat.
Once pan is hot add 2 tsp of olive oil and spread around the pan. Add your peppers and onions. Add salt, pepper, Italian seasoning, and red pepper flake.
While peppers and onions cook, separate your eggs and mix your cottage cheese into the eggs. Set aside.
Once most of the moisture has cooked off of peppers and onions, add mushrooms. Allow to cook for 3-4 minutes.
Move vegetable mixture to one side of the pan and add your Canadian Bacon. Once heated through mix into vegetable mixture.
Add arugula, tomatoes and pasta. Toss together, adding the additional 2 tsp of olive oil. Mix well.
Pour egg mixture over vegetable mixture. Stir around so eggs are fully incorporated.
Allow to cook on stove for 4-5 minutes over medium heat.
Place pan in oven and allow to bake for an additional 8 minutes or until eggs are set.